The Gut Set Go has worked on me like a wonderful. My Gut vitality score is 20 at first then changed to 2 at the end of the program. If you stick to a diet yes there will be changes. And it's not a fancy diet that's the interesting part too. I have major issues like insomnia, abdominal pain and suffering due to constipation related to this started to arise other problems too. But most of them got completely healed and getting healing with the other 2 symptoms(gas and acne) too but still, I can feel the huge difference in me. Inch loss for my abdomen from 39.5 to 35.5, even others started to notice that made me happy for my efforts to stick on 15 days is worth for it.

- Anju

I would like to thanku so so much for this beautiful program…. Weight loss, inch loss, no cravings , urge to poop that would wake me up from sleep, deep sleep , easy breezy period are some amazing changes I saw in myself in just 15 days. I never knew so much could change in just 15 days.Thanku so much for bringing back the thought of not all sugars r bad.Also d sticking to the diet brought back so much confidence on my mental power 😁 So a big thanku for all d learnings learnt n that will be kept 😇

-Smitha S

The buttermilk plus rice combo reduced the headache from a 10/10 to a 4/10. Like instantly! What sorcery is this?😃 Oh btw - I know the point of this program is not weight loss but I have lost 2.4 kgs (despite my period). I don’t think I’ve lost weight post partum this fast. Now I wake up on the dot at 5, full of energy, regardless of when I slept. Seeing rapid inch loss, all over

- Neha N

It was lovely joining this 15 day plan it actually reset the majority symptoms I had before starting the plan. Feeling much better in terms of my gut power. I am more consistent with my cooking pattern and routine. It made me more disciplined in my life. Thank you Akanksha and team for creating this wonderful plan and helping worldwide. You guys are gem!

Hoping to join another set of research based plans in the future.

- Nisha A

Thank you so much for this Akanksha. Only your expert knowledge could have made this possible. My gut is calmer than ever and with it my mind too.

Cravings are gone, and even after a long working day I feel so energetic. I didn’t know it was possible, eating right is the way to go

-Kalyani

Acne marks started to disappear, Easy bowel movement, Inch loss, Stool type changed from type 7 to 4, No smelly farts, No abdomen pain, No bad odor sweat, No shortness of breath while walking, Can walk now with very good speed and no tiredness, Get rid of feeling heaviness, bloating throughout the day results very lighter feeling in stomach always, Can get up early. One of the main issues was that only sleeping very late at night changed to early and used to sleep very quickly and uninterrupted 7 to 8 hours of sleep. At first, I thought Is it possible to stick to this diet ?, But my gut score was too bad. So I did everything as per diet and had tremendous changes noticed and it started working lately but it's in the process.

- Anju S

The course has been an eye opener to say the least. I liked the way the instructions were shared clearly and the diet chart and recipes were very practical and suited to different tastes...Never in my wildest dreams did I expect to lose any weight while eating rice twice a day! Thank you Akanksha and team!

-Merlyn

Thank You Akanksha from my heart for guiding us and enlightening us. I have learned so much in these 15 days which i never learned and implemented through all that social media. I am very grateful for this experience. 🙏🏼♥️🌼

-Prajakta

After padabhayanga and navel oiling,I am sleeping like baby’s dad..nothing wakes me up😄😄thats the reason I couldn’t even update yesterday. Able to wake up everyday feeling energetic 15 mins before my alarm clock rings.

Also, my bloating and gas reduced to a large extent. Earlier I used to feel left out when others in my family used to have tea/coffee. But, I started having the Sherbat you recommended and now I have no acidity and I love the taste.

- Soukhya R

These 2 weeks have ben a game changer. My acne is calmer, my bloating is completely gone and I had a painfree period!

-Sweta

💃🏻Positives noticed : Today i noticed that there are some baby hairs on my scalp where i started having bald patches since few months. I am guessing this is definitely due to eating with awareness and right ratio. Thanks Akanksha, you are a magician. 🙏🏼

-Prajakta

Feeling much lighter than I used to, less bloating as well compared to day 0. Feeling energetic throughout the day, even in the evening!

-Shreshti

There were no major gastric issues yesterday. ☺️

Energetic.

Also, yesterday, I was going through the files you shared , and I realized that my stool type changed from 7 to 3 during this period.

- Deepthi S