learn with akanksha

  • Lemons, flowers, and dried citrus on white fabric with text "A Guide to Seasonal Fasting" by Akanksha Pandey.

    A Guide to Seasonal Fasting

    A free, practical, easy-to-follow book that helps you fast according to your body's needs. It offers tailored tips for different gut types, simple recipes, and fasting guidance for special days like Navratri, Ekadashi, and Poornima. Feel light, energized, and refreshed!

  • Hand holding a pen, text reads 'The Festive Season Reset Kit'.

    Festive Season Reset Kit

    This one-day digestive cleanse is your quick guide to restoring energy, boosting digestion, and beating the post-party bloat. Download now and discover how easy it is to recharge your body and feel refreshed in just 24 hours!

  • Hand holding a cup of tea surrounded by cinnamon sticks, a honey dipper, a spoon with spices, and text overlay 'The Ancient Art of Deep Sleep' on a dark wooden table.

    The Ancient Art of Deep Sleep

    This book isn’t just a guide—it’s an invitation to rediscover how your body is designed to rest, repair, and rejuvenate naturally. Through timeless Ayurvedic principles, nourishing recipes, and practical techniques, you’ll learn how to transform your nights from restless to restorative.

  • Lemons and lemon slices on a yellow woven fabric with "The Glasglow Masterclass" text overlay.

    The Glasglow™ Masterclass

    The complete, holistic guide to hair and skin health. Everything you need to know in one-place.

    1. Decode your skin persona and build a customized routine

    2. Identify deficiencies and Gut-Skin Axis

    3. Rituals, recipes, routines for natural glow

    4. Special 110+ pager heirloom ebook for shiny skin and hair

  • Cut grapefruit, glass of juice, and "The Gut Health Meal Planner" text on a beige background.

    The Gut Health Meal Planner

    Eliminate nutritional deficiencies and feel lighter with each meal - without the guesswork!
    1. Masterclass on Gut Type and How to eat for it

    2. 4 expert led meal plans

    3. Recipes

    4. Step-by-step Guidance

  • Close-up of hands holding a menstrual cup with a red flower, text overlay reads 'Complete Guide to Pain-Free Periods' by Akanksha Pandey.

    The Complete Guide to Painfree Periods

    This fun, impactful course is your ultimate playbook for menstrual wellness.

    1. Discover Your Period Persona.

    2. Identify symptoms, underlying deficiencies and effective strategies to combat it

    3. Harmonize your cycle with lunar and solar energies.

    4. Unlock the power of recipes, herbs, and supplements.

  • Pink grapefruit sorbet in a grapefruit shell with a striped straw and text overlay 'Gut Set Go! Recipe Guide' against a pink background.

    The Gut-Set-Go Recipe Guide

    This is the recipe guide we share with our clients who join our 15 day Gut-Set-Go program.

    35+ recipes to help you add gut-friendly but delicious meals to your everyday routine.

    Follow at the comfort of your home


Group Programs

We offer short-term group programs that help you see real results in an affordable, and light-weight manner

Gut-Set-Go

Our community program designed to help reset your gut in just 15 days, using just food as your guide.

Suitable for anyone over 15 · Proven to drive better gut health within 15 days


Wellness retreats

Last Feb’23 · Goa w. Shani Dayal

Next TBC

Assorted fruits including a dragon fruit, kumquats, Asian pears, and longans on a light surface.

"Arogyam bhaskarad ityamrita-shabdena shasvanam, atma-vijnana-sampannam na hi jatu vidyate “

Health is like the sun, eternal and immortal. One who has self- knowledge and wisdom can never be unhealthy

MEET YOUR coach

Akanksha Pandey, India's leading gut and chronic disease expert

Akanksha Pandey
Health Coach

Akanksha has a diverse background in :

  • 1. Clinical Nutrition from Harvard University and University of Wageningen

  • 2. Functional Medicine from Institute of Functional Medicine

  • 3. Ayurveda from Kerala

She has worked with several celebrities in the South Indian Film Industry to help them achieve glowing health and has consulted more then 500+ clients to manage and reverse lifestyle disorders such as Gut Issues, Cholestrol, Diabetes, Hormonal Conditions amongst others.

Her approach merges ancient wisdom with modern science. And, her philosophy is centered around sustainable, longterm wellness.